Podcast

You can do all the good things for yourself and work on being aware of your thoughts and taking responsibility for your own life and you will still have bad things happen.

If you live in America, as I record this, you probably know we have had some drama lately with some of the Supreme Court decisions unless you live under a rock. And if you do live under a rock congratulations, are there any rooms available?

I heard this week that depression is the biggest reason for mental illness right now in the US and the world. And that the root of that depression is self-worth.