Podcast

Have you ever had a choice to make and your inner guidance system is telling you whats right for you…but maybe someone else wants you to do something different, or maybe it might make someone else uncomfortable if you do it even though it feels right for your life?

Sometimes in life we make a big decision and then we want to confirm that we made the right decision so we go to the internet and we google other people who made that same decision just to get support.

I was running the other day, it was really hot and I had on my plan to do one of my high intensity sprint runs. That’s where I walk sprint walk sprint.